Individual Therapy
People come to individual therapy for many reasons such as stress, anxiety, depression, trauma, obsessive compulsive disorder, grief, a loved one struggling with an illness or addiction.
Relationship Therapy
The Wellness Loft can help married couples work through their problems, help new relationships and provide guidance to same-sex couples.
Nutrional
Therapy
Nutritional therapy is a holistic therapeutic approach to helping individuals feel their best.
Play
Therapy
Play Therapy is a powerful tool for addressing cognitive, behavioral, and emotional challenges.
Philosophy
We are a place to visit for those who want to live an examined, intentional, joyful life.
Is there a healthier way of being? The Loft is a place to come to increase your experience of well-being in everyday life. We take a holistic, strength based approach to help people of all ages find wellness and peace
The Wellness Loft houses 6 IL state-licensed therapists serving the Effingham area.
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